I am a Licensed Clinical Psychologist who specializes in working with children, adolescents, emerging adults/millennials and adults who are touched by trauma, anxiety, depression, relationship challenges, stress, low self-esteem, perfectionism, poor body-image, negative/distorted thinking, and family of origin issues.
My style of therapy is guided by theories such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Mindfulness, and Yoga Philosophies.
In my therapy practice, I strive to create a compassionate and accepting environment where my clients may feel safe to explore the things that bring them to therapy. I work from a collaborative and wholistic framework, validating my clients' experiences and encouraging them to recognize the avoidance patterns that, paradoxically, exacerbate rather than reduce their suffering.
During our work together, we will explore powerful psychological coping skills that can help you deal with your painful thoughts and feelings more effectively and in a way that they have much less impact and influence over you. We will work together to help you live a more rich, full, and meaningful life.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
JB Rose, Psy.D.
Licensed Clinical Psychologist
53 W. Jackson Blvd
Chicago, IL 60604
I accept all BlueCross/BlueShield plans.