Dr. Rose is a Licensed Clinical Psychologist who specializes in working with children, adolescents, emerging adults/millennials and adults who are touched by trauma, anxiety, depression, relationship challenges, stress, low self-esteem, perfectionism, poor body-image, negative/distorted thinking, and family of origin issues.
Dr. Rose's style of therapy is guided by theories such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Mindfulness, and Yoga Philosophies.
In her therapy practice, Dr. Rose strives to create a compassionate and accepting environment where her clients may feel safe to explore the things that bring them to therapy. She works from a collaborative and wholistic framework, validating her clients' experiences and encouraging them to recognize the avoidance patterns that, paradoxically, exacerbate rather than reduce their suffering.
During your work together, you will explore powerful psychological coping skills that can help you deal with your painful thoughts and feelings more effectively and in a way that they have much less impact and influence over you. You will work together to help you live a more rich, full, and meaningful life.
Cara is a licensed professional counselor who specializes in working with adults who struggle with anxiety, depression, bipolar disorder, effects of trauma, personality disorders, relational issues, and addictions.
She has a strong background in cognitive-behavioral therapy and promotes a mindful, strength based interactive approach to therapy.
Cara's relational approach promotes a warm and safe environment in which clients can feel comfortable to engage in self-exploration and work to achieve personal growth.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
Jabriel ("JB") Rose, Psy.D.
Licensed Clinical Psychologist
Cara L. Miller, M.S., M.Phil.Ed.
Licensed Professional Counselor
53 W. Jackson Blvd
Chicago, IL 60604
We accept self-pay, BCBS/PPO, Aetna, and Cigna plans.